Crisis Lines
This page was last updated on 8 July 2024. The information on this website should not be taken as medical advice or mental health support. This is not a mental health crisis centre. If you are in immediate danger or in need of immediate assistance, please contact 9-1-1.
Kids Help Phone
Phone: 1-800-668-6868
Message: CONNECT to 686868
Website: www.kidshelpphone.ca
Good2Talk Ontario
Phone: 1-866-925-5454
Message: GOOD2TALKON to 686868
Website: www.good2Talk.ca/ontario
Good2Talk Nova Scotia
Phone: 1-833-292-3698
Message: GOOD2TALKNS to 686868
Website: www.good2talk.ca/novascotia
Ontario Crisis Line (ConnexOntario)
Phone: 1-866-531-2600
Website: www.connexontario.ca
Canadian Suicide Prevention Line
Phone: 1-833-456-4566
Message: CONNECT to 45645
Website: www.crisisservicescanada.ca
Note: message option only available from 4pm EST to 12am EST
First Nations and Inuit Hope for Wellness
Phone: 1-855-242-3310
Website: www.hopeforwellness.ca
Talk4healing (for Indigenous women only)
Phone: 1-855-554-4325
Trans Lifeline
Phone: 1-877-330-6366
Website: https://translifeline.org
LGBTQ+ Lifeline
Phone: 1-800-268-9688
Message: 647-694-4275
Website: www.youthline.ca
National Residential School Crisis Line
Phone: 1-866-925-4419